📌 Blog

Cover Title Published
cover|200 Capsule Pantry 2023-08-04
cover|200 How to Keep a Setback from becoming a Reset 2022-01-31
cover|200 Enough: A Socratic Dialog 2021-09-14
cover|200 The cleaning mindset 2021-04-23
cover|200 2 ways to clean with executive dysfunction 2021-04-09
cover|200 4 Easy Solutions for Executive Dysfunction in the Kitchen 2021-03-26
cover|200 Emotional Dysregulation - Another Struggle of Executive Dysfunction 2021-03-19
cover|200 What is Executive Dysfunction? Learn 20+ ways it can wreak havoc on your life 2021-03-08
cover|200 Take Back Your Time: The Ultimate Guide to Time Management for Adults with Executive Dysfunction 2021-03-01
cover|200 Best Practices: Using Rocketbook for the Medium Method 2021-01-14
cover|200 How-to Make a Custom Planner with Rocketbook Core 2020-08-29
cover|200 Z is for Zombies 2019-10-30
cover|200 Y is for Yeti 2019-10-29
cover|200 X is for X-Rays 2019-10-28
cover|200 W is for Werewolves 2019-10-27
cover|200 V is for Vampires 2019-10-26
cover|200 U is for Unicorns 2019-10-25
cover|200 T is for Trick-or-Treating 2019-10-24
cover|200 S is for Samhain 2019-10-23
cover|200 R is for Recipes 2019-10-21
cover|200 P is for the Pumpkin Patch! 2019-10-19
cover|200 O is for October and other oddities 2019-10-18
cover|200 Wait! I figured it out… N is for eNNui 2019-10-17
cover|200 2-in-1: M is for Masquerade/N is for Noire 2019-10-15
cover|200 L is for the Legend of Sleepy Hollow 2019-10-14
cover|200 K is for Karaoke ~ a Halloween Sing-along! 2019-10-12
cover|200 I is for Igor's Ichor (and Innards) 2019-10-10
cover|200 H is for Haunted House In-A-Box 2019-10-09
cover|200 G is for the Great Pumpkin 2019-10-07
cover|200 F is for Frankenstein OR The Girl who invented sci-fi 2019-10-06
cover|200 E is for Eerie 2019-10-05
cover|200 D is for Día de Muertos 2019-10-04
cover|200 C is for Campfire Stories 2019-10-03
cover|200 B is for Bobbing for Apples - free printable 2019-10-02
cover|200 A is For All Hallows Eve 2019-10-01
cover|200 31 Spooky and Fun Halloween Homeschool Ideas Roundup 2019-09-22

![](/img/user/80-89 Assets/82 - Photo Attachments/CO logo jpg.jpeg)

My name is Raine and I help people deal with executive dysfunction in adults

I understand how executive dysfunction in adults works so feel free to jump straight to the TL;DR and also sign up for the mailing list so I can send help straight to you and you don't have to worry about remembering to check this site.

Do any of these apply to you?

  • Executive dysfunction is always getting in your way
  • You think faster than you can speak
  • Your house is one gigantic pile of laundry
  • You struggle to finish – or even start tasks
  • You are always late, or always running behind
  • You spend most of your days on autopilot
  • You feel as though all the “productivity” and “time management” books and sites about getting your life together are directed at people who basically already have their lives together?

![two toothbrushes in a white cup. Executive dysfunction in adults can sometimes look like not being able to do simple things like brushing your teeth, even when you know how important it is.](/img/user/80-89 Assets/82 - Photo Attachments/pexels-pietro-jeng-65055-1-e1612904229223.jpg)

Are you sick of advice that begins with “Write down everything you want to do as part of your morning routine, but don’t worry about including all the things you already do like brush your teeth, brush your hair, wash your face, go to the gym, take a shower, get dressed, put on makeup, and serve a perfectly balanced breakfast to your kids. Not the basic things, just the extras."

Because I know I am. I want to help you with the basics. Then we’ll go from there.

Why would you listen to me?

Well I graduated magna cum laude from Tulane University with a degree in Biomedical Engineering and a major in Neuroscience so I know a thing or two about neurotransmitters.

But quite frankly I believe my crippling executive dysfunction gives me far more authority. I don’t take a shower every morning. I don’t even brush my teeth. I didn’t used to be just like you. I’m still struggling right now. Has the phrase “If I can do it anyone can?” ever sounded genuine?

![top-down view of a grey felt journal labeled "to do list" with a plant beside it on a table](/img/user/80-89 Assets/82 - Photo Attachments/pexels-kaboompics-com-6423-300x200.jpg)

Here’s where I’m different from those "success stories." I haven’t done it. I am doing it. Right now. With you. Being neurodivergent means that my brain is wired differently and that will always be true. I’ll never be done. But I will keep doing.

I want to make this space much more designed around how I can help my fellow neurodiverse adults accomplish their goals personally, professionally, and with their kids. I want you to succeed with me. So sign up below and together we will not only get a lot more organized, but also a lot more content.

TL;DR: Executive Dysfunction in Adults

You need help navigating basic life skills. I can guide you through the same way I guide myself, by providing info specifically designed with your executive dysfunction in mind.

My mailing list is a little bit different. I put a lot of work into the blog and making detailed and helpful content, but my audience isn't like the average blog readership. I know you might not have the attention to read thousands of words of blog posts - and that probably means you especially need help with executive dysfunction!

So I've made my newsletter the absolute best way to get this information for people who are ready to start working on their executive dysfunction right away. It includes actionable advice, offers, and bonus content that isn't included on the website.

Sign up now:

Now, I’m going to go brush my teeth. Wanna brush with me?

Privacy Policy - Disclaimers